Who should attend:
- Individuals seeking to enhance physical and mental well-being.
- Those interested in exploring traditional Chinese health practices.
- Health and wellness enthusiasts looking to expand their repertoire of holistic exercises.
- Beginners and experienced practitioners alike.
我们期待您的参与：
- 寻求增强身心健康的个人
- 那些有兴趣探索中国传统健康实践方式的人
- 希望探索锻炼方法的健康和保健爱好者
- 欢迎初学者和经验丰富者
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